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MY PASSION:

To nurture others toward healing & intimacy, empowering them to live their most beautiful life possible.

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What support are you looking for?

POstpartum Support

The “fourth trimester” is not just a sleep-deprived season you have to endure. The first few months with your baby can be an intimate and nurturing experience for the entire family unit with nutritional and lifestyle support. With the right care, this season can be a foundation for deeper connection, healing, and joy

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Cleansing & Healing

Caring for your body is an ongoing journey, not just something reserved for postpartum. True healing means releasing what no longer serves you, nourishing yourself deeply, and creating rituals that restore balance. With the right support, your body can become a source of vitality and resilience in every season of life.

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Intimacy & connecting

Every relationship—with yourself or your partner—moves through seasons of change. Intimacy is more than physical; it’s about feeling seen, safe, and alive. Through gentle guidance and embodied practices, I help you deepen connection, rekindle desire, and create authentic closeness.

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ABOUT THE FOUNDER:

 

I'm Ashley

A professional chef, a Somatica® trained sex and relationship coach, and a doula.

When I created Nurture, I wanted it to be different. Many doula services I saw focused exclusively on the birthing person and didn’t support the family unit as a whole. As a response to this gap, Nurture is inclusive, holistic, and intimate — a fresh and sensual space for the modern family in all of its beauty.

My signature approach intertwines doula support with nutrition and intimacy coaching for a holistic container that helps everyone involved — from the birthing person to their partner to older siblings — feel their best during the transition and beyond. 

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ABOUT THE FOUNDER:

 

I'm Ashley

A professional chef, a Somatica® trained sex and relationship coach, and a doula.

For over 10 years, I’ve guided individuals and families in cultivating sustainable practices that bring balance, vitality, and deeper connection. I believe food is medicine, intimacy is a life force, and rituals are the key to lasting transformation. 

I look forward to connecting and learning more about you!

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“ASHLEY PROVIDED A SAFE AND NURTURING ENVIRONMENT TO TRANSITION TO PARENTHOOD”.

Having Ashley involved with the birth of our daughter, prenatal care and postpartum care was the best decision we could have made. Ashley provided a safe and nurturing environment to transition to parenthood. She was inquisitive about what we wanted and provided education and asked the right questions to get us thinking about things we previously had not. Ashley provided nutritious meals, exceptional care for the whole family and made us feel safe, loved and cared for. We will have Ashley be a part of all our future pregnancies and could not have gotten through this transition without her.

Jessica & Luke K.

"IN JUST 13 WEEKS, I BECAME SOMEONE I NEVER IMAGINED."

I am so blown away by how this program has manifested itself into my life in every way, metaphysically showing up everywhere I looked, wandered, and explored. Ashley, this program has taken me to places of growth in my relationship with myself that I did not think were possible. I am so grateful for you and all the time, love, and energy you have gifted me over the last 13 weeks. I feel like an entirely different person than who I was when I started Body Balance.

Danika B.

 "WE DEEPENED OUR CONNECTION AND DISCOVERED NEW LAYERS OF INTIMACY!"

My partner and I decided to work with Ashley over a two day immersive experience with the goals of deepening our connection with each other and crafting a vision of our life and partnership as we look to expand our family and welcome children into our lives. I honestly wasn't sure what to expect, but through the experience and guided exercises, my partner and I learned new information about each other including surprising new ways to turn each other on. She also helped us define our family values within context of expanding out family and co-creating our future. Ashley approaches her client work with curiosity and clarity and a results oriented mindset. I highly recommend working with her.

Jonathan S.

"IT WAS SO COMFORTING TO HAVE AN ORGANIZED HOUSEHOLD DURING A TIME WHEN ALL YOUR FOCUS AND ENERGY ARE ON THE NEW BABY!

Ashley is the Marry Poppins that every new parent needs. She is magical and possesses many skills, but the things that meant the most to me were the home organization, the cooking and the general inspiring aura she possesses. She not only cooked the most mouthwatering, satiating and nutritious food, but she also coached me on how to plan for and cook these things myself after she'd left! Ashley is now, and always will be, a part of our family. She was born to nurture and it was an absolute privilege to have her be a part of our parenting journey."

Marc B.

“DELICIOUS FOOD THAT NUTURES THE BODY AND SOUL”.

The food that Ashley prepared was delicious. She is obviously a nutrition expert and someone who pours so much love into what she prepares.

Rick W.

Embody your strength,

nourish your life.

 

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